Amount of Serine in Soybeans, mature seeds, sprouted, cooked, steamed

Vegetables and Vegetable Products

In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed there is 0.421 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Soybeans, mature seeds, sprouted, cooked, steamed.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Soybeans, mature seeds, sprouted, cooked, steamed

Soybeans, mature seeds, sprouted, cooked, steamed is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed are listed below.

Water 79.45 g 79.45%
Energy (calorie) 81 kcal
Energy (joule) 339 kJ
Protein 8.47 g 8.47%
Total lipid (fat) 4.45 g 4.45%
Ash 1.1 g 1.1%
Carbohydrate, by difference 6.53 g 6.53%
Fiber, total dietary 0.8 g 0.8%
Sugars, total 0.52 g 0.52%
Calcium, Ca 59 mg 0.06%
Iron, Fe 1.31 mg
Magnesium, Mg 60 mg 0.06%
Phosphorus, P 135 mg 0.14%
Potassium, K 355 mg 0.36%
Sodium, Na 10 mg 0.01%
Zinc, Zn 1.04 mg
Copper, Cu 0.33 mg
Manganese, Mn 0.71 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.3 mg 0.01%

Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed